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30 pounds en kg?

Guided sleep meditation isn’t just a bedtime activity—it’s a tool for transformation. erome bella?

This 30minute meditation blends neurosciencebacked techniques, asmr soundscapes, and guided imagery to ease anxiety and prepare your mind for deep, restorative. Fall asleep faster with this 30minute guided meditation for deep relaxation and stress relief. ‎ the idea behind this video was to create a relaxing background atmosphere for you to fall. Struggling to fall asleep.

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