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hot pilates louisville?

Experience hot yoga, pilates, barre, cycle, hiit workouts & more. hmn-612?

Staying consistent to improve your alignment, coordination, and balance, hot pilates combines the traditional pilates movements with the benefits of exercising in a heated infrared studio, aiming to help you build core strength and achieve. Members can choose from 15minute highintensity interval training sessions or 30minute. Join our boutique studio for small group and private sessions, enhancing strength, flexibility, and wellbeing. Welcome to yoga pointe.

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